Aging skin is something that we all have to deal with. Unfortunately, some skin disorders, and issues like wrinkles, affect far too many young people, making them look much older than they actually are. Having wrinkles can cause serious stress to people of all ages, so it's important to know ways to fight these unwanted facial conditions.
In 2013, the anti-aging skin care market generated roughly $2.1 billion in retail sales throughout the United States. There is seemingly no end of lotions, potions, creams and fillers on the market to help with wrinkles and other skin issues, but sometimes we have to do more to combat these cosmetic problems.
Get a Healthy Amount of Sleep
Not only will sleep make you much more relaxed, attentive, and productive throughout the day, it will also improve the physical look of your skin. When you sleep, your body produces human growth hormones (HGH), leading to cell reproduction and growth -- and resulting in younger and healthier looking skin. If you don't get a good amount of sleep, however, you will instead produce a stress hormone called cortisol.
Improve Your Diet
You skin is directly related to how you treat the rest of your body. If you over indulge in junk food every single night, your skin is going to suffer as a result. Similarly, excessive alcohol can also worsen the effects of aging. If you don't drink enough water, your skin will be dry and dehydrated. You have to eat healthy with plenty of both saturated fat and antioxidants. Eating foods with vitamins A, C, and E -- blueberries, spinach, kale, walnuts and many more -- is great for strengthening skin.
While we all know the detrimental effects of smoking on your health, many people don't realize the damage it does to your skin. Smoking is undeniably the worse thing you can do for your skin. Smokers often appear many years older than non-smokers the same age. Smoking will thicken the skin, cause deep wrinkles around the eyes and mouth and even deepen the voice.
Consult With Professionals
If you're serious about fighting wrinkles, you should seek professional help. These cosmetic specialists will provide you with all the necessary information that you need to successfully fight wrinkles and other skin issues. They are experienced and can recommend fillers and other FDA-approved treatments to improve the look and feel of your skin. Wrinkle treatment can be different for everyone because nobody has the exact same face, skin, or look. These aesthetic professionals will work with you on an individual level to find the best option for you to get the skin of your dreams. Contact Allure Laser and Medical Spa to speak with a professional today.
Contact Allure Laser and Medical Spa today to learn more about what you can do to fight wrinkles, what fillers you should be using, how to improve your skin, and what to do to look and feel better than ever.