Aging can take quite the toll on your skin, in the form of wrinkles and fine lines around your eyes, mouth, and nose. Luckily, doctors, scientists, and skin-care professionals have developed products and techniques designed to both prevent and counter those wrinkles. From wrinkle fillers to lifestyle choices, we've compiled them all here:
Step One: Moisturize
It is critical that you moisturize your skin daily with olive oil, vitamin E oil, coconut oil, or specialty products. The more parched your skin is, the more likely you will develop wrinkles.
Step Two: Invest In the Right Products
Finding the right products for your skin type can be challenging, but it is worth the effort. Partner with an experienced provider who specializes in anti aging to find a wrinkle treatments for you. They may also be able to recommend good moisturizers, face masks, or sun treatments. Other products, like injectables for wrinkles, may also help to lessen forehead lines, frown lines, and more.
Step Three: Protect From the Sun
Stay out of the sun whenever possible! Exposure to UVB rays is a major cause of wrinkles. If you're going to be in the sun, try to wear protective clothing and sunscreen at all times. Indeed, according to the Skin Cancer Foundation, more than 90% of visible changes usually attributed to skin aging comes as a result of sun exposure.
Step Four: Make Lifestyle Adjustments
Smoking is one of the main causes of premature wrinkling and fine lines, since nicotine constricts your blood vessels. Also, practicing relaxation and meditation techniques might help relieve some of your wrinkles, since frowning, glaring, squinting, and furrowing make the development of more permanent lines more likely.
Step Five: Exfoliate
Make sure to thoroughly exfoliate your skin at least twice a week. Exfoliating thoroughly gets rid of the top layer of your skin, which helps to reveal more youthful layers underneath. Scrubs containing hydroxy acids are known to promote new skin growth.
It's never too late to reverse the symptoms of aging and wrinkling. Schedule a professional consultation and make sure that you are getting the products and procedures that are right for your skin!