5 Simple Remedies for Embarassing Rosacea
Rosacea is a chronic skin condition that causes rosy cheeks and red flare ups in the skin. It is characterized by broken blood vessels under the skin, and can come and go very quickly. As of right now, the National Rosacea Society estimates that 16 million Americans suffer from the multiple signs and symptoms of this skin condition, and millions more may be in temporary remission, but can expect it to come back. With proper care, a patient can live comfortably with these red flare ups. Here are some simple rosacea treatments that will help heal your sensitive skin. As always, these are suggestions and if you have any questions about rosacea treatment, please contact your doctor. Soothe with chamomile Chamomile is known for its calming properties, so applying to your irritated skin will help get rid of redness very quickly. Luckily enough, this ingredient can be found in multiple cleansers, soaps, moisturizers, body washes, and even make up removers so your delicate skin can be protected at all times. Stop exfoliating While it can feel like it is offering some temporary relief, exfoliants will only damage your skin's moisture barrier and cause redder, more inflamed skin. So until you are completely healed, keep wash cloths, facial and body scrubs, and loofas far, far away. Get out of the sun The sun is one of the worst things for your skin, and will only go on to irritate your rosacea. While doctors are unsure of exactly what causes rosacea, the sun has been known to cause flare ups, so make sure to always coat yourself in sunscreen before you head outside. Stay away from anything spicy Spicy food can only exacerbate your rosy cheeks, so it is best to keep them out of your diet as a whole. This also goes for foods with a hot temperature, so let them cool a bit before you dig in. Stay hydrated Always, always drink up when you have a flare up. Extra moisture in the skin will help calm and make you feel less hot. This also means staying away from alcohol and caffeine. If you are interested in learning more about treating rosacea, please contact our professionals today.